Surely you’ve heard about the health benefits of coconut oil. There are evidence that this useful oil slows the aging process and reduces excess weight. Well, why would not it included in your morning ritual as it would add to the coffee which marks the beginning of your day? All you have to do is follow the ritual every morning and drink black coffee without milk made by one of the following two recipes …
- 180 ml coconut oil
- 120 ml honey
- 1 teaspoon cinnamon
- 1 teaspoon cocoa (optional)All the ingredients mix in a jar each morning and add in a teaspoon of mixture into your home black coffee.
- 240 ml coconut oil
- 60 grams of coconut
- 3 teaspoons of natural sugar alcohol
All the ingredients mix in a blender, then place them in a jar each morning and add one teaspoon of the mixture in the morning coffee.
This coffee will make your metabolism to work accurately and precisely like clockwork. The work of the digestive system can significantly improve and get more energy. When entering the body in saturated fats such as coconut oil, reduces the side effects of caffeine. Adding this mixture morning coffee can reduce feelings of hunger and eat less during the day, and it is eliminated and excess weight without much effort. Source:http://www.bepositivebefit.com/