The best way to start your day is with a coconut smoothie. Enjoy the healthy nutrition and burn the fat in a fast way. Losing weight always goes with proper nutritious and exercise. But some specific diets make us starve. Add to this the slower metabolism in adults and daily duties make it almost impossible to lose weight. That’s why we offer you a perfect, natural and healthy smoothie that will keep you full throughout the day.
- 0.5 pounds coconut, coconut milk
- 1 tablespoon coconut oil
- 2 eggs
- ¼ cup raspberries (blackberries, currants or similar fruit)
- 1 banana
- teaspoon of honey
Mix all the ingredients with a blender until you get a drinkable mixture. All the ingredients are optional, you can change them but be sure to keep the coconut. Coconut products can be replaced with ordinary milk, but you will not get the properties and accelerators that you need for losing weight.
Make the smoothie now, don’t over think it.